Kukongola Kwachipatala Kudzaza 4ucollafeel

Mafala Akutoma Nawo

1, zofananira

Chochita chopanga ichi ndi chowonjezera chamwambo. Imatengera ukadaulo wapamwamba kuti atulutse collagen yoyera kuchokera ku zopangira zapamwamba kwambiri, zodzipereka popereka ogwiritsa ntchito podyera mwa khungu ndi mafupa.

2, Ubwino waukulu

Collagen ndi chinthu chofunikira kwambiri pakukhazikika pakhungu ndi kuwala. Monga ife tili m'badwo, kugwa m'thupi la munthu pang'onopang'ono kumachepa, kumapangitsa ukalamba monga kuwuma ndi makwinya. Zogulitsa izi zitha kulowa mkati mwamkati mwa khungu, kubwezeretsanso kugwana, moyenera kusintha khungu, ndikupangitsa khungu kukhala lolimba, losalala, komanso lotupa. Nthawi yomweyo, imatha kudyetsa cartimege yolumikizana, imathandizira kupweteka kolumikizirana, ndikuwonjezera kusasinthika.

3, zinthu zogulitsa

Kuyera Kwambiri: Chogulitsacho chimachotsedwa ku zinthu zapamwamba kwambiri, ndi chiyero chapamwamba komanso chowonjezera, ndikuonetsetsa kuti ndi chitetezo ndi mtendere wamalingaliro.

Kusavuta kuyamwa: Tekinolo yapamwamba kwambiri ya Bioontain imagwiritsidwa ntchito popanga collagen mosavuta komanso yogwiritsidwa ntchito ndi thupi la munthu.

Zambiri: Sikuti zimangosintha khungu, komanso zimatha kudyetsanso mafupa ndikupereka chakudya chokwanira cha thupi.

4, omvera